Has this ever happened to you?:

You and your ex-boyfriend break up, and you’re devastated.

But then you go to yoga class, and you start to feel better.

You talk to your girlfriends and you remember all the times he disappointed you. Strangely, you feel even better.

A sexy guy flirts with you, and you actually feel good.

Until…

You see your ex-boyfriend getting Sunday morning coffee with another woman–and BAM!–you’re right back in that devastated place.

I’ve been there. If you have too, this episode of BDG.TV is for you. In it, I discuss 3 tips on how to deal when your ex dates someone else.

Tell me about your experiences–how did YOU deal when your ex started dating someone else? What did you do? How did you feel? Let me know in the comments section!